Banora Point · Northern Rivers · Southern Gold Coast

A space to slow down, feel heard, and find your way forward.

Compassionate, evidence-based psychology for teenagers, adults and older adults — in clinic at Banora Point and via telehealth.
Book an appointment Get in touch
Individual therapy

For teens & adults 13+

Telehealth available

Attend from anywhere

Medicare rebates

With a valid MHTP

Welcome

Life doesn’t always feel the way we hope it will.

Stress, anxiety, burnout, trauma, neurodivergence, relationship difficulties, grief, and major life changes can leave us feeling overwhelmed, disconnected, or unsure of our next steps.
At Santai Psychology, we provide a supportive space where you can slow down, feel heard, and explore life’s challenges without judgement. Our aim is not to ‘fix’ you — but to work alongside you in understanding your experiences, building on your strengths, and creating meaningful change.
Whether you’re seeking support for your mental health, exploring your neurodivergent identity, navigating a difficult period, or simply wanting to understand yourself better — we are here.
What we can help with

Support for a range of emotional and life challenges

Whatever has brought you here, you don’t have to navigate it alone.

Current and Former Serving Emergency First Responders, Military and Veteran Support

Autism and ADHD

Anxiety, Stress and Burnout

Depression and Emotional Wellbeing

Workplace, Study and Life Challenges

Women’s Mental Health, Perimenopause and Menopause

Ageing and Life Transitions

How we help
Our approach

There is no one-size-fits-all way to experience the world

Therapy is never a preset programme here. We take time to understand who you are and build something that genuinely fits your life.

We listen without judgement

Every person’s history, values, and way of experiencing the world is unique. We take the time to understand who you are — not just the concerns that bring you in.

We tailor therapy to you

There is no one-size-fits-all here. Your therapy is shaped by your goals, your strengths, and what will be most meaningful for your particular life and circumstances.

Evidence-based approaches

Our work draws on CBT, ACT, DBT-influenced strategies, Interpersonal Therapy, Solution-Focused Therapy, and Schema-informed approaches — applied with flexibility and genuine care.

Collaborative by nature

Therapy is a two-way process. We bring professional expertise; you bring deep knowledge of your own life. Together, we build a path forward that actually fits.

More about our approach
Our story

The name Santai was chosen intentionally.

In several Southeast Asian cultures, Santai describes a state of being calm, relaxed, and at ease. While life cannot always be free from challenges, we believe everyone deserves a space where they can pause, breathe, reflect, and feel accepted exactly as they are.
Santai Psychology was founded with a simple intention — to provide a space that feels genuinely human. Our approach is grounded in authenticity, compassion, and respect.
We work alongside you — not as an authority, but as a collaborative partner in understanding your experiences and building a path forward that fits your life.
About us Get in touch
Getting Started

Three simple steps

Starting therapy can feel daunting. We’ve tried to make the process as straightforward and welcoming as possible.

Reach out

Email us or submit a contact form. You don’t need to have everything figured out — just take the first step.

Book your appointment

Choose a time that suits — face-to-face at our Banora Point clinic, via telehealth, or by phone.

Start the conversation

Your first session is a chance to connect. We’ll go at your pace, and you’re welcome to share as much or as little as feels right.